Keto Diet operating instructions
How to use the product for transition of the body fat consumption? How to take the pills safe weight loss through ketosis was smooth and effective? The answers to these questions you will find instructions below. Also the paper version of the manual is attached to the box of capsules that can be ordered online in Israel.
Before a meal drink one capsule Keto Diet, drink pure water. Take this medicine three times a day. The rate of application can vary from 3 weeks to 3 months, after this period of one month. Smoothly go to the usual diet, every day reduce the amount of fat in the diet. After the break, you can repeat the course.
Diet during the ketogenic diet must include foods that contain monounsaturated fatty acids are: flax seed oil and olive oil, olives, oily sea fish, cheese, nuts, eggs. Allowed the consumption of protein, meat and meat products. Watch the amount of carbohydrates, it is better not to use more than 30 grams of carbohydrates a day, otherwise you may crash your metabolism and break in the process of weight loss.
Entries:
- The weight is over the limit growth rate of over 15%.
- Typical fat deposits in the buttocks and abdomen, cellulite.
- Asthenic syndrome, the daily weakness and depressed mood.
Contraindications
Capsules are designed to safely reduce the weight of the body state of ketosis, and no side effects, thanks to the natural ingredients. But the drug should not be given to women, pregnancy, or breast-feeding.
